Eat for a Healthy Heart The month of February is all about LOVE. What better way to show someone that you love them then to cook heart healthy food and/or eat heart healthy foods yourself. Getting and staying healthy is most definitely a form of love. There is such a great list of foods that…
Archives for February 2021
Let’s eat some good foods
Cranberry Spinach Salad with Cashews and Goat Cheese Ingredients for the salad: • 4 oz. baby spinach • ½ cup cashews roasted • ¼ cup dried cranberries • 2 oz goat cheese Ingredients for salad dressing: • ¼ cup olive oil • 2 tablespoons honey • 2 tablespoons lemon juice freshly squeezed • 1 tablespoon…
